Cable Pulley Weight Training System

The spud pulley has a weight capacity of 550 lb with the 3 swivel pulley that i ended up using that weight limit jumps up to 850 lb.

Cable pulley weight training system.

An included 18 loading strap pin will hold up to ten 45lb plates and the user can add other free weights chains or bands for customized resistance on their lat pulldowns tricep pushdowns and other exercises. Another important benefit is that you can get constant resistance from a cable pulley system. The mainframe is made from heavy steel and has a powder coated finish. Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 171 2 404 00 2 404.

We ll even include options for doing it in an apartment just in case you re not lucky enough to have a garage gym where you live. It comes with strong pull up bars and a convenient storage area. The specific angles of the cable pulley system promote proper form and prevent injuries caused by imbalances or compensation. Free weights tend to lose resistance at certain points usually around the top and bottom of most movements.

This is obviously way more weight than would even be remotely reasonable to pull down on but it ensure i don t have be concerned with the pulley faltering under use. You can work arms and legs separately. Riiai cable pulley tricep pulley system for arm strength training 2 0meter diy pulley cable attachment cable pulley system gym pulley home gym pulley equipment workout 2 0m 4 8 out of 5 stars 13. The steel framing is sure to withstand the most intense workout sessions and it s also built to accommodate you as you bulk up your body weight.

This system is compatible with 6 8 tall power racks and can also be attached to any securely mounted pull up bar or crossmember. Some weight machines use a pulley system consisting of adjust pulleys dual pulleys and more to let your perform lat pulldowns cable curls and leg abductions. Buy online or call sportsmith at 888 713 2880. Here we ll show you how with 50 and a trip to your hardware store an essential business you can make yourself a cable pulley system and add a few more options to your at home training game.

1 econo triceps lat pulley.